Mami Y Yo (Español)

When: Every Monday, 12pm - 1pm
Cost: Free
Join Yesenia Sequera
Esta es una clase sin cita previa. Comuníquese con Yesenia si tiene preguntas al (971) 208-3004 o envíe un correo electrónico a hola@communitydoulaprogram.org.

Parent Cafe

When: Every Wednesday, 11:30am - 12:30pm
Cost: Free
Parent Cafe is a group where parents can talk about stressors, challenge thinking with question cards, and develop small goals to work on. Snacks are provided and children are welcome.
Registration is not required; drop-ins welcome. For more information, email Merideth Schrepfer at mschrepfer@familytreern.org.

New Parent Support Group

When: 1st & 3rd Wednesdays, 4pm - 5:30pm
Cost: Free
Connect with other parents and get and give support. Mary Jackson is a Registered Nurse, with a certification in Maternal Mental Health. She will facilitate a Perinatal Support Circle for new and soon-to-be parents struggling with Perinatal Mood and Anxiety Disorders (PMADs).
Registration is not required; drop-ins welcome. For more information, email Mary Jackson at mjackson@samhealth.org.

Momma & Lo Yoga

When: 4 week class starting Thursday, August 24 from 4:30pm - 5:30pm
Cost: $7 drop-in
You and your little one can enjoy yoga together, taught by Kat Davis Johnson. Momma and Little One Yoga is a class designed to enhance your bond with your infant while regaining abdominal strength and easing the physical strains associated with being a new mom. Here you will meet other new moms, play with your little one, and move your body in a relaxed, light-hearted atmosphere. Throughout class, you are free to feed/nurse, soothe, and be the mother that you are.
Registration is not required; drop-ins welcome. For more information, contact Kat via the contact us form at http://yogamama.ppcbrands.com.

Prenatal Yoga

When: Every Thursday, 6pm - 7pm
Cost: $5 drop-in
Join Kat Davis for prenatal yoga. This is a time to move and breathe, build strength and endurance, relax and release in preparation for the journey of birth.
Here, you are surrounded by love and positivity.
Please come as you are from where you are.
Registration is not required; drop-ins welcome. For more information, contact Kat via the contact us form at http://yogamama.ppcbrands.com.

Art Sculpting Night

When: Monday, August 28th from 6pm - 7:30pm (One-day event, adults only)
Cost: Free
Where: Miranda Tasker Community Room, Main Room
Miranda Tasker will be leading a clay sculpture class for health workers. All materials will be provided and there will be an option to make a guided piece and/or your own unique design.
Registration is not required; drop-ins welcome. For more information, contact Miranda at miranda.tasker@reconnectionscounseling.com.

New Classes Coming Soon!
Check back often, as our offerings continue to grow.
Questions about your classes? Contact us.